EPISODE · Apr 26, 2020 · 40 MIN

YLF 001: Daryl Perry

from The Your Level Fitness Podcast · host Daryl Perry

Build a plan around your preferences so you’ll want to follow it for life. Then focus on your habits and routines instead of the speed at which the scale moves. See the notes from this episode:

Episode metadata supplied by the publisher feed · Published Apr 26, 2020

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YLF 001: Daryl Perry

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