YLF 150: Consistency looks different for everyone

J's back to discuss consistency! Make sure to follow him on Instagram: https://www.instagram.com/maddysdaddy_vsg/ Submit your questions and topic ideas here: https://yourlevelfitness.com/questions Subscribe to  the Almost Daily Email here: https://yourlevelfitness.com/almost-daily-email Find out more about the Your Level Fitness Foundational Framework here: https://yourlevelfitness.com/habits/framework Pick up your YLF tanks, tees, hoodies, mugs and more from the shop: https://shopylf.com Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities: https://www.patreon.com/darylperry/membership Please share this episode with anyone you think would be interested in listening to it. Visit yourlevelfitness.com/podcast for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions or possible collaborations please email [email protected]