Yoga 18th November 2021

Jill Bennett talks about Yoga a mind and body practice with mJess Maspes of Funke Yoga teaches yoga and self-care tools to busy professional women who have a lot on their plate between managing their career, business and family/kids. www.funkeyoga.co.uk, Lisa Harwood a Senior Staff Nurse in the ICU at the University Hospital of Wales and yoga teacher who specialises in teaching yoga to teens and adults with learning disabilities www.echoyoga.co.uk and Karen Wilson of Samanya Yoga teaches a range of classes and recently trained to work with people with cancer and exciting project with GRACE charity. www.grace-charity.org.uk www.samanyayoga.co.uk