EPISODE · May 18, 2021
Yoga for Busy Caregivers
from Fading Memories: Alzheimer's/Dementia Support · host Jennifer Fink
If you have 5 minuets, you can destress with a quick yoga practice. Yoga practice is probably something you think you don't have time to start. If you have five minutes, my guest can show you ways to help relieve stress, anxiety, and more. As with most of us, my guest, Jo Bregnard, had to […]
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