Yoga ajuda controlar açúcar no sangue - Viva com Saúde - EP 65

from Viva com Saúde · host Jornal O TEMPO

A yoga é ótima para o nosso corpo. As diferentes posições melhoram a flexibilidade, fortalecem os músculos e ajudam na postura. E não é só isso! A yoga também melhora o equilíbrio, o que é importante à medida que envelhecemos.

Episode metadata supplied by the publisher feed · Published Oct 10, 2023

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Yoga ajuda controlar açúcar no sangue - Viva com Saúde - EP 65

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