Yoga and Balance: Healing From the Inside Out

from The Yoga Hour · host theyogahour.com

Yoga keeps us healthy, promotes resilience, and increases the body’s natural healing ability. Yoga therapist and teacher Amy Wheeler, Ph.D., joins Dr. Laurel Trujillo to discuss how yoga practices balance the body and help us to heal from the inside out.

Episode metadata supplied by the publisher feed · Published Apr 11, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Yoga and Balance: Healing From the Inside Out

0:00 57:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Yoga Hour?

This episode is 57 minutes long.

When was this The Yoga Hour episode published?

This episode was published on April 11, 2019.

Can I download this The Yoga Hour episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!