Yoga & Beyond #17: Todd Hargrove - A Guide to Better Movement

Todd Hargrove, author of A Guide to Better Movement, talks about about pain science, what good movement is, why it’s important to have it, some myths about pain, why perfect biomechanics doesn’t guarantee pain-free movement, the benefits of mindful movement, and movement variability.

Episode metadata supplied by the publisher feed · Published Dec 19, 2014

Embed this episode

Attribution link and audio player

Ready to play

Yoga & Beyond #17: Todd Hargrove - A Guide to Better Movement

0:00 44:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Yoga Research & Beyond?

This episode is 44 minutes long.

When was this Yoga Research & Beyond episode published?

This episode was published on December 19, 2014.

Can I download this Yoga Research & Beyond episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!