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Yoga & Beyond #21 Jill Miller - The Roll Model and Yoga Tune Up®

EPISODE · Jan 30, 2015 · 1H 6M

Yoga & Beyond #21 Jill Miller - The Roll Model and Yoga Tune Up®

from Yoga Research & Beyond

Jill Miller is the creator of the corrective exercise format, Yoga Tune Up and the author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body. The book is all about self-care, soft-tissue conditioning and improving the quality of your life with better movement habits.

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Yoga & Beyond #21 Jill Miller - The Roll Model and Yoga Tune Up®

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