EPISODE · Feb 6, 2015 · 52 MIN
Yoga & Beyond #22 Andrew Biel - Trail Guide to Movement
Trail Guide to the Body author, Andrew Biel talks about his latest book, Trail Guide to Movement. We discuss his unique approach to writing about anatomy and functional movement; the fact that Western society is in the midst of a movement/proprioception crisis; muscle function; ideal resting tone for muscle tissue; why there's no such thing as perfect posture, and new word...balmoture!
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Yoga & Beyond #22 Andrew Biel - Trail Guide to Movement
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This episode was published on February 6, 2015.
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