EPISODE · Mar 21, 2014 · 57 MIN
Yoga & Beyond #4 | Katy Bowman Interview
Yoga & Beyond Katy Bowman Interview. We talk about her book, Alignment Matters: The First 5 Years of Katy Says. We also talk about Pelvic Floor Disorder, Optimal Gait Patterns and the importance of movement as opposed to fitness.
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Yoga & Beyond #4 | Katy Bowman Interview
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This episode is 57 minutes long.
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This episode was published on March 21, 2014.
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