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Yoga as a Solution for Working Through Tension and Trauma

EPISODE · Oct 28, 2021 · 27 MIN

Yoga as a Solution for Working Through Tension and Trauma

from Guys Talking Yoga · host Derek Vanderwarker

Former emergency room physician, Dr. Ken Starr got introduced to Bikram yoga in 1996 while doing a rotation as a fourth-year med school student at Stanford. In this conversation, Ken, a board-certified addiction medicine specialist, shares how the adaptability of yoga can be a resource and solution for working through the emotional and physical stress that manifests in the body. www.kenstarrmd.com

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Yoga as a Solution for Working Through Tension and Trauma

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