Yoga at the End of Life

What comes to mind when you hear the phrase “End of Life Yoga”?  In this episode, Mary and Natalie dispel the myth about yoga being only about pretzel positions and tight pants and how it’s actually about being present and connecting to the breath.  ABODE launched their End of Life Yoga Certification this year, and are offering two cohorts in 2025.  Learn how yoga can benefit people at the end of life, people whose loved ones are at the end of life, and caregivers who work in the death industry – and find out how you can bring these skills to your community. Read more about the ABODE End of Life Yoga Certification here: https://abodehome.org/yogatraining/ Check out our host studio, Pure Prana Path in San Antonio, Texas: https://www.purepranapath.com/ Natalie is forever grateful to Inner Peace Yoga Therapy and her mentor, Molly Lannon Kenny for starting her on this path.  Check them out here: https://innerpeaceyogatherapy.com/ https://www.mollylannonkenny.org/ We love this book by Pema Chodron: https://bookshop.org/p/books/how-we-live-is-how-we-die-pema-chodron/18054905?aid=103660&ean=9781611809244&listref=abode-end-of-life-yoga-training& If you’re in the San Antonio area, please come by for a tour of ABODE! Learn more about ABODE here: https://abodehome.org/ Learn more about Natalie: https://www.nataliebuster.com/Donate to keep this mission going: https://abodehome.org/donate/