Yoga, Barefoot training, Ground Force Reaction with Katherine Roberts - 098

Currently working with eight MLB team Katherine Roberts has become an important piece to players longevity. In this episode with go over yoga, ground force reaction, how to use the ground to your benefit, and some of the newer tech products that help with training athletes.https://humanperformanceforsports.comCheck Out Patrick's Stuff:• 📬 Patrick's Weekly Recruiting Newsletter – Get insights on college recruiting, player spotlights, and advice for parents and coaches. Subscribe at https://www.patrickjonesbaseball.com/recruit• ⚾ Need Help with College Recruiting? – We help serious baseball players get recruited. Book a 1-on-1 consult at https://www.patrickjonesbaseball.com/recruiting Hosted on Acast. See acast.com/privacy for more information.

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This episode is 40 minutes long.

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This episode was published on January 10, 2019.

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