EPISODE · Jul 31, 2010
Yoga Class for Chakra Awakening – for Intermediate Students
from Yoga Classes Video Podcast · host Yoga-Micha
Activate your Chakras and let the energies flow. Sukadev leads you to an intermediate Yoga Class with concentration on the Chakras and their mental powers. This One-Hour-Yoga-Class consists of: Relaxation, Om Chanting, Kapalabhati, Anuloma Viloma (Alternate Nostril Breathing), Sun Salutation … Weiterlesen →
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