Yoga, Compassion, and Resilience

from The Yoga Hour · host theyogahour.com

Yoga helps us build compassion and resilience, two important qualities for our rapidly changing times. Yogacharya O’Brian joins Dr. Laurel Trujillo to discuss yoga practices that allow us to draw deeply from our inner strengths to meet any challenge.

Episode metadata supplied by the publisher feed · Published Apr 16, 2020

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Yoga, Compassion, and Resilience

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