EPISODE · May 19, 2017 · 53 MIN
Yoga Every Damn Day
from From the Heart with Rachel Brathen · host Rachel Brathen
In this episode Rachel shares how she found the yoga practice and how she started the movement that is #yogaeverydamnday. She also shares her best tips for starting up or maintaining a daily yoga practice, what yoga is like after having a baby and why suffering from intense back pain in the early stages of her practice turned out to be her biggest blessing.
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Yoga Every Damn Day
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