EPISODE · Jan 14, 2019 · 17 MIN
Yoga for Firefighters? with Shannon McQuaide
from Code 3 - The Firefighters Podcast
Here’s an idea: Yoga for firefighters. Wait—don’t skip this episode yet! You owe it to yourself to hear about this, because, even if you think yoga’s not for you, it can probably help. It’s got a lot of benefits for firefighters. Here to explain why is Shannon McQuaide, the Director of FireFlex Yoga. That’s right, she runs a business specifically tailored to providing yoga for the fire service. She comes from a fire family, so she knows what firefighters need. She has 10 years of experience leading professional development training programs.
What this episode covers
Here’s an idea: Yoga for firefighters. Wait—don’t skip this episode yet! You owe it to yourself to hear about this, because, even if you think yoga’s not for you, it can probably help. It’s got a lot of benefits for firefighters. Here to explain why is Shannon McQuaide, the Director of FireFlex Yoga. That’s right, she runs a business specifically tailored to providing yoga for the fire service. She comes from a fire family, so she knows what firefighters need. She has 10 years of experience leading professional development training programs.
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Yoga for Firefighters? with Shannon McQuaide
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