EPISODE · Aug 18, 2020 · 39 MIN
Yoga For Gravel Cyclists with Gabriel Benjamin
from The Gravel Ride. A cycling podcast
This week we speak with cyclist and yoga instructor, Gabriel Benjamin about integrating yoga to maximize gravel cycling performance and well being. We discuss the challenges of starting new practices and the opportunity to start slowly. This episode is brought to you by Athletic Greens. Like the show? Buy me a coffee. Try Yoga for Cyclists here.
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This episode was published on August 18, 2020.
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