Yoga for Grief Relief

from The Yoga Hour · host theyogahour.com

Antonio Sausy, author of Yoga for Grief Relief, joins cohost Dr. Laurel Trujillo as they discuss how yoga practices support us in times of grief and loss, and provide an opportunity for self-transformation. Yoga can help us move through grief to rediscover our wholeness.

Episode metadata supplied by the publisher feed · Published Aug 2, 2018

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Yoga for Grief Relief

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This episode was published on August 2, 2018.

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