Yoga for Hockey Co-Founder Czech Pro Rollerblader Jan Andrysek Talks about His Path

from Guys Talking Yoga · host Derek Vanderwarker

In 2012, seventeen-year-old Jan Andrysek was playing ice hockey in Prerov, a small town in the Czech Republic, when he was introduced to yoga by his coaches during his off-season training. Initially skeptical he quickly realized yoga helped with strength, mobility, injury prevention, stress management, breathwork – and just getting a good night’s sleep.  So in 2019, convinced that more hockey players like him would benefit other players, he and his business partner launched Yoga for Hockey – an online subscription-based training program with content and training specifically tailored to introduce hockey players of all ages to the practice of yoga. https://www.yogaforhockey.eu

What this episode covers

In 2012, seventeen-year-old Jan Andrysek was playing ice hockey in Prerov, a small town in the Czech Republic, when he was introduced to yoga by his coaches during his off-season training. Initially skeptical he quickly realized yoga helped with strength, mobility, injury prevention, stress management, breathwork – and just getting a good night’s sleep. So in 2019, convinced that more hockey players like him would benefit other players, he and his business partner launched Yoga for Hockey – an online subscription-based training program with content and training specifically tailored to introduce hockey players of all ages to the practice of yoga. https://www.yogaforhockey.eu

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Yoga for Hockey Co-Founder Czech Pro Rollerblader Jan Andrysek Talks about His Path

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This episode is 18 minutes long.

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This episode was published on June 22, 2022.

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