Yoga for Pregnancy and Birth with Guest, Dr Leah Deutsch

Join the Birth-ed Online CourseJoin the BUMP CLUB FREEFollow us on Instagram_____________________________Yoga is something often recommended by midwives as a helpful form of exercise for women during pregnancy. But yoga has many more benefits than simply exercise. In this episode I am joined by Dr Leah Deutsch (AKA 'The Yoga Doc') who, as well as being a practicing obstetrician is also a pregnancy yoga teacher. We take a look at what the practice of yoga involves and the benefits of this for labour, birth and beyond.   Yoga has influenced Leah’s work as an obstetrician, and we discuss the importance of holistic care for all women when it comes to pregnancy, labour and birth and exactly how this fits into the Maternity System as we know it. A really fun, inspiring and insightful chat!    http://leahdeutschyoga.co.uk/ Instagram @yogadoc The Yoga Doc YouTubehttps://www.youtube.com/channel/UCEWLgfQCiz2DNezXH0PZZOASign up to The Birth-ed MethodSupport the show