Yoga for Runner – Die beliebtesten Arten kurz und verständlich erklärt

Läufer:innen können massiv davon profitieren, wenn sie sich regelmäßig beim Yoga verrenken. Verkürzungen wird entgegen gearbeitet, die Rumpfmuskulatur gestärkt und auch das Mentale kommt nicht zu kurz.In dieser Shorts Folge haben wir uns mal die beliebtesten Arten von Yoga geschnappt und erklären sie dir kurz und knapp.Rabattcode? Gewinnspiel?Alles zu unseren Werbepartnern: https://www.achilles-running.de/podcast-sponsoren/Bild: ACHILLES RUNNINGMusik: No Excuses Hosted on Acast. See acast.com/privacy for more information.

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Läufer:innen können massiv davon profitieren, wenn sie sich regelmäßig beim Yoga verrenken. Verkürzungen wird entgegen gearbeitet, die Rumpfmuskulatur gestärkt und auch das Mentale kommt nicht zu kurz.In dieser Shorts Folge haben wir uns mal die beliebtesten Arten von Yoga geschnappt und erklären sie dir kurz und knapp.Rabattcode? Gewinnspiel?Alles zu unseren Werbepartnern: https://www.achilles-running.de/podcast-sponsoren/Bild: ACHILLES RUNNINGMusik: No Excuses Hosted on Acast. See acast.com/privacy for more information.

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This episode is 12 minutes long.

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This episode was published on July 26, 2021.

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