Yoga for runners

A former member of the Runner's World team and now a yoga teacher, Annie Rice was always going to be the best placed person to join Ben and Rick for a chat about the benefits of yoga for runners. We cover off the performance and holistic benefits ...

Episode 44 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "Yoga for runners" was published on December 3, 2019 and runs 33 minutes.

December 3, 2019 ·33m · Runner's World Podcast

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Summary

A former member of the Runner's World team and now a yoga teacher, Annie Rice was always going to be the best placed person to join Ben and Rick for a chat about the benefits of yoga for runners. We cover off the performance and holistic benefits of adding some yoga to your training life, plus Rick mentions something about cheese rolling, but the two aren't connected. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

A former member of the Runner's World team and now a yoga teacher, Annie Rice was always going to be the best placed person to join Ben and Rick for a chat about the benefits of yoga for runners. We cover off the performance and holistic benefits of adding some yoga to your training life, plus Rick mentions something about cheese rolling, but the two aren't connected. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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