Yoga for Survivors with Deirdre Fay

Yoga teacher and therapist Deirdre Fay talks about her experience of discovering her own trauma history through yoga, which softened her defenses to the point that her body began to relive previously forgotten memories of trauma. She narrates the journey of using yoga to navigate PTSD and how she advocates for and supports survivors now. The post Yoga for Survivors with Deirdre Fay appeared first on Safe Space Radio.

Episode metadata supplied by the publisher feed · Published Jan 2, 2013

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