Yoga for the Modern Body

from KARUNA- Yoga with Compassion · host kiranadibhatla77

Today, we are diving deep into a shared modern dilemma: the struggle against sitting. Our bodies are marvels of motion, yet we confine them for hours, hunched over a desk or tilted toward a screen. This sedentary reality creates a predictable suite of ailments: "tech neck," tight hips, low back compression, and perpetual stiffness.

Episode metadata supplied by the publisher feed · Published Sep 29, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Yoga for the Modern Body

0:00 23:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of KARUNA- Yoga with Compassion?

This episode is 23 minutes long.

When was this KARUNA- Yoga with Compassion episode published?

This episode was published on September 29, 2025.

Can I download this KARUNA- Yoga with Compassion episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!