Yoga for therapy - with Amanda Baker
from Becoming Who We Are Hosted by Kendall
Amanda, a mental health therapist and certified yoga teacher joins me to talk about her therapeutic work and how she learned to integrate yoga within it. We talk about fast paced American culture, burnout, and the importance of slowing down. We discuss the realization and shift in therapy towards the somatic element. Amanda ends by guiding the audience in an therapeutic yogic experience. You can find Amanda on her website here.
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How long is this episode of Becoming Who We Are?
This episode is 1 hour and 29 minutes long.
When was this Becoming Who We Are episode published?
This episode was published on July 31, 2025.
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