Yoga for Trauma Recovery by Lisa Danylchuk

https://thebookvoice.com/podcasts/2/audible/213314 to listen full audiobooks. Title: Yoga for Trauma Recovery Author: Lisa Danylchuk Narrator: Lisa Danylchuk Format: mp3 Length: 7 hrs and 36 mins Release date: 06-13-22 Ratings: 5 out of 5 stars, 2 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to real-life complexities.