Yoga für guten Schlaf - 10 Minuten Yogastunde

from Yoga Video · host Podcaster

Gut einschlafen, schöne Träume, sich gut regenerieren: Das kannst du nach dieser 10-minütigen Yogastunde. Probiere es aus! Sukadev leitet dich dazu an. Lisa zeigt es dir. Aufnahme aus dem Swadhisthana Raum im Haus Yoga Vidya Bad Meinberg. http://www.yoga-vidya.de/de/asana Folge direkt herunterladen

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This episode was published on March 29, 2009.

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