Yoga für guten Schlaf - 10 Minuten Yogastunde

from Yoga Video · host Podcaster

Gut einschlafen, schöne Träume, sich gut regenerieren: Das kannst du nach dieser 10-minütigen Yogastunde. Probiere es aus! Sukadev leitet dich dazu an. Lisa zeigt es dir. Aufnahme aus dem Swadhisthana Raum im Haus Yoga Vidya Bad Meinberg. http://www.yoga-vidya.de/de/asana Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Mar 29, 2009

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Yoga für guten Schlaf - 10 Minuten Yogastunde

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