Yoga fürs Leben, Yoga für dich.

from gerngesund · host Dr. med. Lan Göttinger

In dieser Folge geht es um Yoga und... - um 5 Benefits von Yoga für deine Gesundheit - um meine ehrliche erste Erfahrung mit Yoga - was Yoga überhaupt eigentlich ist - mit welchen Tipps dir der Einstieg zum Yoga leichter fallen wird - und wie dir deine Yogapraxis leichter fallen wird, wenn du ein paar Dinge beachtest.

Episode metadata supplied by the publisher feed · Published Oct 6, 2021

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Yoga fürs Leben, Yoga für dich.

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