“Yoga: Healing for the Mind and Body” – with Trella Allen

from Healthful Woman Podcast · host Healthful Woman

In the first episode of Yoga Week, Dr. Fox welcomes Dr. Trella Allen, a yoga teacher and physical therapist. Dr. Allen explains how she incorporates yoga into physical therapy and the benefits, both physical and mental, of the practice.

Episode metadata supplied by the publisher feed · Published Aug 23, 2020

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“Yoga: Healing for the Mind and Body” – with Trella Allen

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