Yoga, Health and More with Shirlee Williams
First published
04/08/2020
Genres:
health
Listen to this episode
Summary
Shirlee is a local health crusader, and lucky for me, a very good friend! She joins me today to talk about what led her to open a yoga studio, the importance of mediation, and she shares how she prioritizes her own health. Tune in for a great little conversation! You can learn more about Shirlee on her website. Hungry for more? Check out the rest of the Adjust Your Life Podcast episodes! If you're more of a reader than a listener, you may prefer checking out some blog posts! If you love conversation, reach out here, I'd love to hear from you!
Duration
Parent Podcast
Adjust Your Life! Simple Ways To Rock Your Health
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