Yoga IN Bed. Yes, Really.
from Begin Again with Peter Walters Hosted by Peter Walters
Slip under the covers (well, maybe better over the covers), press play, and let yourself do less. This gentle, guided practice is designed to be done right in bed—no mat, no effort, no problem. With soft breath, slow stretches, and whispered reminders that you are already enough, this is yoga for the tender, tired, and beautifully human. Unwind. Soften. Return home to your body. Best enjoyed in snuggly pajamas.
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How long is this episode of Begin Again with Peter Walters?
This episode is 11 minutes long.
When was this Begin Again with Peter Walters episode published?
This episode was published on July 23, 2025.
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