EPISODE · May 4, 2022 · 29 MIN

Yoga Injuries?

from Play Hard & Love Big Radio · host Nick Clark and Katie Clark

Nick Clark talks about yoga injuries. You will get injured in your yoga practice. Learn how to prevent injury and how to recover from injuries with out quitting your practice. In this episode Nick covers; anatomical & muscular alignment, balanced action, principles not poses, creating tadasana in every pose and more. There are some funny moments too.

Episode metadata supplied by the publisher feed · Published May 4, 2022

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Yoga Injuries?

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