Yoga Instructor (with Christie Rafanan)

from Half Hour Intern · host Blake Fletcher

What is yoga? Is the answer a simple one about exercise or is it a complex one about philosophy and awareness? After today’s interview I have a feeling that if you asked 10 different people you may get 10 different answers. Christie Rafanan is an amazing yoga teacher in San Francisco, and a good friend of mine. We’ll dive into that many layered question trying to define yoga and hear about how it transformed Christie’s life.

Episode metadata supplied by the publisher feed · Published Sep 11, 2017

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Yoga Instructor (with Christie Rafanan)

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