Yoga Is for Every Body, Mind, and Spirit

from The Yoga Hour · host theyogahour.com

Jivana Heyman, author of Accessible Yoga, joins Dr. Laurel Trujillo to discuss how yoga’s physical, emotional, and spiritual benefits really are for every body, mind, and spirit, regardless of age or physical ability.

Episode metadata supplied by the publisher feed · Published Jan 9, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Yoga Is for Every Body, Mind, and Spirit

0:00 54:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Yoga Hour?

This episode is 54 minutes long.

When was this The Yoga Hour episode published?

This episode was published on January 9, 2020.

Can I download this The Yoga Hour episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!