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Yoga : le secret des femmes épanouies ? episode artwork

EPISODE · Feb 2, 2025 · 20 MIN

Yoga : le secret des femmes épanouies ?

from B.e Loved Podcast, Bien-être et Santé Mentale au Féminin · host Kelly Fantazi

Dans cet épisode, je te partage mon expérience personnelle avec le yoga, une pratique qui a transformé ma vie. Que tu sois curieuse, débutante ou sceptique, découvre comment le yoga peut t’aider à retrouver sérénité, équilibre et confiance en toi.✨ Dans cet épisode, je te partage :Les bienfaits que m'a apporté le yogaPourquoi c'est bien plus qu'un enchaînement de posturesMes conseils pour commencer peu importe ton niveau ou tes a priori✨ Liens cités dans l’épisode :Programme "Premiers Pas en Yoga" pour débutantes✨ Liens cités dans l’épisode :Programme : Premiers Pas en Yoga - Programme pour débutantes, pour commencer le yoga en douceur : https://vidiah.com/programme-yoga-debutant/ 🎙️ N'oublie pas de t’abonner pour ne manquer aucun épisode. Et si cet épisode te plaît, je t'invite à laisser une note et un commentaire sur Apple Podcast, Spotify ou ta plateforme d'écoute préférée !———✨ Rejoins-moi sur Instagram✨Des suggestions d’épisodes ? Envoie ta demande par email à : [email protected]✨Inscris-toi à la newsletterPrends soin de toi et à bientôt dans le prochain épisode ! 💜Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Frequently Asked Questions

How long is this episode of B.e Loved Podcast, Bien-être et Santé Mentale au Féminin?

This episode is 20 minutes long.

When was this B.e Loved Podcast, Bien-être et Santé Mentale au Féminin episode published?

This episode was published on February 2, 2025.

What is this episode about?

Dans cet épisode, je te partage mon expérience personnelle avec le yoga, une pratique qui a transformé ma vie. Que tu sois curieuse, débutante ou sceptique, découvre comment le yoga peut t’aider à retrouver sérénité, équilibre et confiance en toi.✨...

Can I download this B.e Loved Podcast, Bien-être et Santé Mentale au Féminin episode?

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