Yoga Lead Me Home: Kelly's Sister Science Story

In this heartfelt Sister Science Story, we journey into the life of Kelly Day, creator of Yoga Wild, to uncover the beautiful tale of how yoga found her. From her roots as a wildlife biologist exploring the natural wonders of western Canada, to her current life as a yoga teacher, meditation guide, and women's circle facilitator, Kelly's story is one of deep connection—to nature, to others, and to herself. Kelly shares how her job as a scientist kept her in overwhelm, the new demands of motherhood, and the little whispers from her Yoga mat, awakened a yearning for something more—a desire to nurture the mind-body-spirit connection and become the best version of herself. This calling led her to embrace yoga fully, completing her 200-hour Yoga Teacher Training in 2022 and discovering her soul’s home on the mat. Now, through her offerings at Yoga Wild, Kelly weaves her love for conservation, her passion for holding sacred spaces, and the transformative teachings of yoga to create a ripple of healing and connection in her community. Join us as we explore Kelly’s journey, her devotion to mindfulness and women’s empowerment, and her dream of inspiring others to step into their wild, authentic selves. Tune in to hear how the practices of yoga, meditation, and sisterhood brought Kelly closer to her truth—and how they can do the same for you.   You can find Kelly at yogawild.ca.  Instagram: kellyday.yogawild   Facebook: kellydayyogandwilderness   She invites you to get involved in local enviornmental issues at Bragg Creek Environmental Coalition (BCEC): https://braggcreekenvironmentalcoalition.ca Join us at SisterScience.ca to start your own powerful healing journey. The Year of YOU is our signature year-long self discovery course, or book a call to bite off just one small first step. You can reach [email protected] with questions, comments, and to share your own healing journey.  Perhaps you are our next guest! If you found this episode interesting, please share it with someone else who needs to believe in their own intuitive wisdom.