EPISODE · Jan 1, 2025 · 44 MIN
Yoga, Life & Caring with Tara Stiles
from Main Street Vegan · host Mind Body Spirit.fm
Bestselling author and wellness expert Tara Stiles shares her yogic journey and a lifestyle based on caring for ourselves and each other. A vegan, and a former dancer and model, Tara is founder of Strala Yoga, supporting ease and well-being. Tara's website: https://www.stralayoga.comInstagram: @TaraStilesSelect books: Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-FreeClean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-CareFind the Strala Yoga app at the App Store.Tara provided an endorsement for Victoria's latest book, Age Like a Yogi: A Heavenly Path to a Dazzling Third ActAnd sponsor this episode is Om Botanical, super-natural vegan and ayurvedic skin care: https://www.ombotanical.com. Use MAINSTREET in discount box for 10% off.
Embed this episode
What this episode covers
Bestselling author and wellness expert Tara Stiles shares her yogic journey and a lifestyle based on caring for ourselves and each other. A vegan, and a former dancer and model, Tara is founder of Strala Yoga, supporting ease and well-being. Tara's website: https://www.stralayoga.com Instagram: @TaraStiles Select books: Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-FreeClean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual S...
NOW PLAYING
Yoga, Life & Caring with Tara Stiles
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.