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EPISODE · Oct 11, 2017 · 1H 1M

Yoga, Meditation, and Mindfulness

from Temple Hayes The Intentional Spirit · host Mind Body Spirit.fm

Vandana Dillon is an experienced yoga and meditation teacher with more than 3,000 hours of classes taught in the Tampa Bay area. She is the owner of Awaken 2 Yoga Center in downtown St. Petersburg, Florida, and the founder of the St. Pete Yoga Fest (2011), Awaken 2 Yoga 4 ALL KIDS (a volunteer yoga, meditation, and mindfulness program at Johns Hopkins All Children's Hospital (2012), and teaches Integrated Amrita Meditation Technique (IAM) throughout the United States. She is the proud mother of Jake "J-Master" Dillon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 11, 2017

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Yoga, Meditation, and Mindfulness

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