EPISODE · May 8, 2024 · 5 MIN

Yoga, Mental Health, and Seeking Professional Help

from WorldMiTR : Visiting 100 Nations, Travelling 500,00 Kms, Working for Learn, Share and Grow Together · host Darshan Patel

Our mental well-being is just as important as our physical health. While there are many ways to support and improve our mental state, there are times when professional help is essential. This blog post will explore the benefits of yoga for mental health, and the importance of understanding that in cases of extreme distress, medicines and therapy offer crucial support on the journey to healing.

Episode metadata supplied by the publisher feed · Published May 8, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Yoga, Mental Health, and Seeking Professional Help

0:00 5:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of WorldMiTR : Visiting 100 Nations, Travelling 500,00 Kms, Working for Learn, Share and Grow Together?

This episode is 5 minutes long.

When was this WorldMiTR : Visiting 100 Nations, Travelling 500,00 Kms, Working for Learn, Share and Grow Together episode published?

This episode was published on May 8, 2024.

Can I download this WorldMiTR : Visiting 100 Nations, Travelling 500,00 Kms, Working for Learn, Share and Grow Together episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!