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Yoga Nidra 1 - simple with affirmation and visualization episode artwork

EPISODE · Feb 21, 2022 · 20 MIN

Yoga Nidra 1 - simple with affirmation and visualization

from The Mental Yogi · host Michael Waldron

First sharing of a nidra practice on here. See the previous episode on how to set up and what nidra is all about. Subscribe to my patreon to support this podcast: Rian Michael Yoga

What this episode covers

First sharing of a nidra practice on here. See the previous episode on how to set up and what nidra is all about. Subscribe to my patreon to support this podcast: Rian Michael Yoga

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Yoga Nidra 1 - simple with affirmation and visualization

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Frequently Asked Questions

How long is this episode of The Mental Yogi?

This episode is 20 minutes long.

When was this The Mental Yogi episode published?

This episode was published on February 21, 2022.

What is this episode about?

First sharing of a nidra practice on here. See the previous episode on how to set up and what nidra is all about. Subscribe to my patreon to support this podcast: Rian Michael Yoga

Can I download this The Mental Yogi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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