Yoga Nidra 30 Minutes

from intelligent edge yoga · host Kathryn Anne Flynn

The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.comShow Notes:The evening yoga nidra from the autumn retreat - 30 minutes of guided meditation for you. Choose a comfortable position; the closing music is absent for this episode so your closing is gentle.

Episode metadata supplied by the publisher feed · Published Feb 2, 2020

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Yoga Nidra 30 Minutes

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This episode was published on February 2, 2020.

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