EPISODE · Sep 1, 2023 · 20 MIN
Yoga Nidra: An Open Heart
from Exploring Peace Meditations · host Whitney R. Simpson
Our journey begins in a reclined posture, opening your heart to the omnipresent love of God. Pause and savor this time of Yoga Nidra as we explore the invitation of Psalm 51:10, inviting the abundant love, light, and spirit of God to rejuvenate us from within. Whether you're seeking an afternoon reset or preparing for a night of peaceful sleep, open yourself to God's love and light with this refreshing meditation for heart, mind, and body.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!
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Our journey begins in a reclined posture, opening your heart to the omnipresent love of God. Pause and savor this time of Yoga Nidra as we explore the invitation of Psalm 51:10, inviting the abundant love, light, and spirit of God to rejuvenate us from within. Whether you're seeking an afternoon reset or preparing for a night of peaceful sleep, open yourself to God's love and light with this refreshing meditation for heart, mind, and body. Send us a text! Support the show If you enjoy the ben...
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Yoga Nidra: An Open Heart
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