Yoga nidra & respiration

from Étincelle de sérénité · host Lucile Deau

Bienvenue dans cette pratique du yoga Nidra fusionnée avec le souffle, votre respiration, que nous allons étendre et explorer à travers plusieurs zones du corps ; 15 minutes pour se déposer et surtout se ressourcer avec ce que nous avons de plus précieux : notre respiration ; en toute liberté.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Oct 4, 2024

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Yoga nidra & respiration

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