Yoga Nidra: Die Kunst der tiefen Regeneration

What this episode covers

In dieser besonderen Folge lade ich dich ein, den Alltag hinter dir zu lassen und einen Raum der Stille und Rückverbindung zu betreten. Gemeinsam tauchen wir ein in die sanfte Praxis von Yoga Nidra – eine Technik, die Körper und Geist in einen Zustand tiefer Entspannung führt, während das Bewusstsein wach bleibt. Ich begleite dich Schritt für Schritt, damit du loslassen, regenerieren und dich neu ausrichten kannst. Entdecke die Kraft deines Sankalpa, stärke dein Nervensystem und finde zu innerer Ruhe zurück. Diese Folge kannst du immer wieder nutzen, um dich selbst zu spüren und neue Energie zu schöpfen. Yoga Nidra beginnt in Minute 4:22

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Frequently Asked Questions

How long is this episode of Seelenkraft - dein Podcast für spirituelle Entwicklung und Heilung durch bewusste Achtsamkeit?

This episode is 28 minutes long.

When was this Seelenkraft - dein Podcast für spirituelle Entwicklung und Heilung durch bewusste Achtsamkeit episode published?

This episode was published on October 8, 2025.

What is this episode about?

In dieser besonderen Folge lade ich dich ein, den Alltag hinter dir zu lassen und einen Raum der Stille und Rückverbindung zu betreten. Gemeinsam tauchen wir ein in die sanfte Praxis von Yoga Nidra – eine Technik, die Körper und Geist in einen...

Can I download this Seelenkraft - dein Podcast für spirituelle Entwicklung und Heilung durch bewusste Achtsamkeit episode?

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