Yoga Nidra: Finding Inner Stillness

Let's embark on an intimate journey with God, discovering a tranquil garden of peace and stillness within yourself.  You will be guided into a deep state of relaxation as we welcome God's loving presence and immense grace into our hearts. Together, we learn to let our breath ripple like a serene pond, and gradually bring a conscious awareness to each part of our body, surrendering into the tranquil stillness within us. We feel God's compassion fill us, as we rest in a sanctuary of peace and restoration.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!