Yoga Nidra for Bliss: A Guided Meditation to Feel Good Now

from NSDR - Non-Sleep Deep Rest · host Optimal Living Daily Yoga Nidra

Did you know that a state of bliss is always accessible to you? This guided Yoga Nidra is designed to help you tap into it. By relaxing the body and mind, you can access the deep well of joy and well-being that resides within you. And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ciDPeYgOQ_-A-FCBWMD2Xg⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 3, 2026

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Yoga Nidra for Bliss: A Guided Meditation to Feel Good Now

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