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Jan 24, 2026 22 min

Yoga Nidra for deep rest

from Navigating Breath - Activate your inner compass Hosted by John van Huenen

Yoga Nidra brings your body and mind into a deep state of waking rest A 20 min meditation to connect you back to your body.

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Yoga Nidra for deep rest

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This episode is 22 minutes long.

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This episode was published on January 24, 2026.

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