Yoga Nidra for Grounding

from Awake In Wellness · host Awake In Wellness

This is an extended yoga nidra practice for grounding for when you’re feeling misaligned or uncentered. Get in your favorite savasana or meditation position for this practice 💫 Learn more on instagram @awake.in.wellness https://instagram.com/awake.in.wellness

Episode metadata supplied by the publisher feed · Published Dec 6, 2022

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Yoga Nidra for Grounding

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