Yoga Nidra för läkning❤️‍🩹 (22min)

What this episode covers

Välkommen till denna Yoga Nidra som fokuserar på självläkning och återhämtning. Vi bjuder in till läkning fysiskt, mentalt och emotionellt, vi låter ett gyllene ljus svepa över oss. Vi aktiverar vår naturliga förmåga att reparera och balansera oss själva.Låt dig själv vila tungt mot underlaget, släppa taget om allt och bara vara för en stund ge din kropp, ditt tempel vad den behöver...Kram Camilla💗 Om du gillar podden får du gärna lämna en recension - dina ord hjälper till att sprida mindfullness & närvaro till fler.👉 Se till att du inte missar något avsnitt genom att prenumerera i t.ex. Apple Pocasts eller Spotify.✨ Dela gärna podden på Instagram - tagga då @camillastrandmark_yogamind❓Vill du veta mer om våra kurser/klasser & coaching? - Kolla in på https://yogamindonline.se🙏

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Frequently Asked Questions

How long is this episode of Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska?

This episode is 21 minutes long.

When was this Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska episode published?

This episode was published on February 13, 2025.

What is this episode about?

Välkommen till denna Yoga Nidra som fokuserar på självläkning och återhämtning. Vi bjuder in till läkning fysiskt, mentalt och emotionellt, vi låter ett gyllene ljus svepa över oss. Vi aktiverar vår naturliga förmåga att reparera och balansera oss...

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